You don’t need breathwork to survive your calendar.You need a life that stops frying your nervous system in the first place.
Oh yes… I felt that too, in my own bones, as I was writing it. It’s wild how the body knows when something’s finally said out loud. Like a quiet “thank you” rising up from somewhere deep. I’m so glad it landed with you.
Oh yes… I felt that too, in my own bones, as I was writing it. It’s wild how the body knows when something’s finally said out loud. Like a quiet “thank you” rising up from somewhere deep. I’m so glad it landed with you.