You Don’t Need More Regulation. You Need a Life That Fits.
Because lavender spray on a landfill isn’t healing.
Everyone’s talking about nervous system regulation.
Cold plunges. Somatic tracking. Vagus nerve resets.
Breathwork, red light, meditation, tapping, trackers, structured routines...
Regulating your nervous system has become a full-time job.
But here's the truth no one wants to say:
If you need to “regulate” yourself all day just to survive your life—
your life…