Helena Bianchi | Vitality Systems Architect

Helena Bianchi | Vitality Systems Architect

The Avalanche of Stuff Is Silencing Your Vitality

You can’t heal in a life packed with everything you’ve already outgrown.

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Helena Bianchi
May 12, 2025
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🔪 Part of the series: Creative Subtraction

Where Health Actually Begins—Letting Go of the Life That Drains You
This is Post 3 of 7. If you missed Post 1, start here. And Post 2, here.

This series explores the real reason so many health journeys stall:
Vitality doesn’t begin with diet or discipline. It begins with subtraction.

Not the chase to do more—but th…

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