Scratch That Hogwash Brain Wiring—Rest Isn’t Laziness

rest like your life depends on it -- because it does.

🔪 Part of the series: Creative Subtraction

Where Health Actually Begins—Letting Go of the Life That Drains You
Post [1] of 7

This series explores the real reason so many health journeys stall:
Vitality doesn’t begin with diet or discipline. It begins with subtraction.

Not the chase to do more—but the bold, tender choice to stop carrying what’s been silently…