Your sunscreen might be the problem, not the solutionThe modern obsession with blocking ALL sunlight is making us sicker - more tired, inflamed, and hormonally wrecked than ever.Here's what the sun actually does for your body (and why you can't get it from a bottle)...
I think this is how I’ve been approaching the sun the last several years. The fact that it came down to fear blew me away. So resonant. I see you use AI. Is that what offered the resources? I recognize the formatting from my own recent use.
Thank you for reading and restacking Alyson! So glad to hear you have an expansive, healthy relationship with the sun too. And yes, I used AI to help curate and format the research resources - it's great for organizing studies and citations cleanly.
I think this is how I’ve been approaching the sun the last several years. The fact that it came down to fear blew me away. So resonant. I see you use AI. Is that what offered the resources? I recognize the formatting from my own recent use.
Thank you for reading and restacking Alyson! So glad to hear you have an expansive, healthy relationship with the sun too. And yes, I used AI to help curate and format the research resources - it's great for organizing studies and citations cleanly.
My pleasure! Thank you for reading!