Why does she get to opt out?

May 22

Explaining yourself is more than emotional—it’s biochemical. When I stopped narrating my dreams to the wrong people, my stress dropped and my health soared. This post is about the true physiological cost of being misunderstood.

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2 Comments

Wendy

May 22

So beautifully written, Helena!

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Thank you Wendy! This means a lot coming from you! ❤️

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Helena Bianchi | Vitality Systems Architect

Why does she get to opt out?