The Wrong Step That Got You Here—and Built Your Real Rhythm

The real plan isn't copied—it's discovered through your body's own feedback loop.

The wrong move is exactly what your body needs to show you the right one.

Before you can find your rhythm, you have to understand the structure it moves through.
That’s what I mean by architecture—your current capacity, your stress load, your recovery curve, your biochemical baseline. It determines how much input your system can actually handle. And until…