Helena Bianchi | Vitality Systems Architect

Helena Bianchi | Vitality Systems Architect

The real problem isn't your phone

you're focused on the wrong addiction

Helena Bianchi's avatar
Helena Bianchi
Jun 16, 2025
∙ Paid
5
2
Share

This hit me while I was making coffee this morning.

I felt this wave of deep fulfillment.
I’ve never in my life created so much content in so little time — from what I live, what I know, what I am.
And the feeling was unmistakable.

That’s when I realized:

This is what people are missing.
They think the problem is dopamine.
They think the problem is their phone.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Helena Bianchi
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture