Helena Bianchi | Vitality Systems Architect

Helena Bianchi | Vitality Systems Architect

The price of being nice is your health

Being agreeable won’t save you. But your anger might.

Helena Bianchi's avatar
Helena Bianchi
May 28, 2025
∙ Paid
4
3
3
Share

You don’t have to be nice to be loved.

That line cracked something in me.

Because I grew up thinking I did.
That if I didn’t get angry, didn’t get furious, didn’t make it awkward—then maybe I’d be loved. Maybe I’d be good. Maybe I’d be safe.

But that’s not true.
Being “nice” is not the same as being good.
And it’s definitely not the same as being whole.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Helena Bianchi
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture