Perfect Health Routines Are a Myth: Embracing Flexibility for Real Wellness
Note: This was one of my early reflections. I’ve since rewritten and expanded it into something deeper and truer — you can read the full new version here:
👉 Flexibility is the new health routine:https://www.vitalitysystemsarchitect.com/p/flexibility-is-the-new-health-routine
Thank you for following my work — my new publication at Beehiiv is where all future writing will live.

