Healthspan begins with truth. Not with diet. Not with exercise.
What if your whole life was built on someone else’s dream—and your body’s been paying the price ever since?
Original image created exclusively for Health Minis by Helena Bianchi, 2025
Before a baby human is born, their mental health foundation—and therefore, their health trajectory—has already begun.
Even while still inside their mother’s belly, the child begins to sense the societal expectations passed on to their parents.
Most “parents-to-be” have good intenti…