Helena Bianchi | Vitality Systems Architect

Helena Bianchi | Vitality Systems Architect

The Surprising Limitations of Gratitude: What You Need to Know

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Helena Bianchi
Dec 19, 2024
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man and woman standing on beach shore during daytime
Photo by Miquel Parera on Unsplash

I had a flash insight today while driving on the way to pick up kids at school.

Was listening to an audiobook and the author was saying “well, if you want to be happy you have to be grateful first and then the happiness will come.”

I have heard that a million times in books, social media, podcasts, you name it.

There are…

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