Before the Habits—There’s the Architecture
It isn’t static. It shifts, responds, and shows you where to adjust
After working with hundreds of high-performing clients in clinical settings, I’ve seen this exact pattern 90% of the time:
You trusted the integrative doctor.
Got the panels. Started the protocol.
But you couldn’t stick with it. Not fully. Not consistently.
It was too much. Too disconnected. Too misaligned with what your actual system could handle.
So you tr…